When you're constantly scanning for danger, want to avoid reminders of what/who deeply wounded you, and are flooded with so many emotions that you either feel too much or not at all, it can feel like there's no hope. So maybe you turn to coping techniques that aren't beneficial to you such as self-harm, alcohol use, and or isolation. Struggling with trauma is overwhelming and one can feel lonely. The fact that you searched for help is a triumph on its own. Let's start your healing journey together.

Services are for teens and adults who are residents of Texas. Check out my website to find out more about my services by hitting the services button in the navigation bar.